"You're
not a big loser if you're not walking 30 minutes a day," concedes
Mark Fenton, editor-at-large of Walking magazine, author
of the magazine's upcoming book, Walking Magazine's
Complete Guide to Walking for Health and Fitness, a champion
race walker, and probably the nation's foremost authority
on the subject of walking for health. "But an environment
for walking should be present in your life."
Only 20% of Americans have the time, wherewithal, and physical
motivation to walk. They walk for fitness—whether they're
setting out for a brisk walk at the park, or simply fitting
walking into their normal daily routine. Now walking is both
a pleasure and a necessity. They've made the extraordinary
effort to make walking a part of their lives. Shouldn't
you, too?
Link to Pop-Up:
"Start With Yourself"
Link to
Pop-Up: "Thirty Minutes..." 